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How to Crush Your Home Workouts

How to CRUSH your Home workouts! 💥 With having to basically be home all day we want to share with you how to stay not only active, but build growth with limited sources! Read these 3 Tips that will change your Quarantine Workout Life👌🏻--1.) Get involved with Tik Tok Fitness! There are tons of People like you that have created challenges, musical workouts, and they cover every niche from Fitness to Photography challenges. What’s crazy is even the photographers are doing fun activities while shooting & sweating ✅ --2.) Here’s a HUGE secret to get a workout in! When you are not sure what to do, in comes the Workout Wheel! Search On google “Workout Wheel” & you can utilize...

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How To Start Working Out At Home

When it comes down to doing potentially anything “work” wise in the comfort of your own household it usually means that you’d rather sleep or be on your phone watching YouTube videos all day versus getting what needs to be done.....done. While the world is now transitioning to working from home as a major default, this provides us of the immediate future we are bound to have at an accelerated rate. Home workouts can help signify the immediacy of being able to knock out multiple birds with one stone(please don’t hurt birds). Workout back to the laptop. Rinse. Repeat. Here are some ways to start your mobile home workouts. Minimalists it’s our time to shine.   1.) Preparing for the...

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How To Stay Healthy During Coronavirus Outbreak

As we all know or I’m assuming we all know unless you are Jared Leto who just found out about Coronavirus today after his beautiful meditation getaway, that this is a very serious outbreak from All facets of life. A serious condition in which we are working hard to minimize contact while still needing to be at places that include potentially the highest of percentage to actually get the Coronavirus.....The grocery store. Now during this Quarantine, it is to be known that assuring your health is consistent with exercising &  feeding it nutrients will be the best decision ever. Healthy you. Allows for you to cast more energy to help others. Here’s how to stay healthy during this day to...

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How To Overcome Quarantine Shortage (COVID-19)

Whilst we are in a major crisis that has countries & states Now on lockdowns even for 24 hours, there are many things you can control that start from the inside out. Literally and figuratively. Panic & fear are things we should not focus on as this can create auras that will attract more defining outcomes of negativity. Many behaviors can default into magnifying the realistic & holistic approaches that are already occurring. Here are some ways to contrast & hopefully build some optimism on this new journey for you as the world whole heartedly is trying to adapt day by day.  1.) Triple down on avoidance Becoming a morning person and working around a multitude of schedules can help...

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How To Win During Coronavirus Pandemic (COVID-19)

A global virus that we are adapting to by the day well heck even by the hour. We must include embracing the change distancing ourselves & being able to be ok with spending time alone. So how can we do that? Well here are some tips that will definitely help you make the best of your time!  1.) Isolation Is Not Horrific  Matter of fact, isolating yourself can be the best thing to happen for you. Things like meditation, reflection, prayer, & self celebration on how far you’ve come can mean a major comeback that pays off massive dividends for your well being. 2.) Being Active At Home  Getting uncomfortable at home can be a hassle for sure. Working out...

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